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Latest Articles

Unlock Your Power with Five Questions
Three Major Obstacles that Block You from Discovering your Authentic Voice
My Top Five Breathing Mistakes

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Latest Articles

Unlock Your Power with Five Questions

My journey has been one of many ups and downs, one of extreme bliss and extreme sadness, all of which has brought me to a place of gratitude, knowledge, and expertise.
Three Major Obstacles that Block You from Discovering your Authentic Voice

You have to let go of fear and anxiety; if not, the pressure of the career will run you, and keep you from claiming your own power. You are the most powerful influence in your journey; don’t get in your own way.
My Top Five Breathing Mistakes

Skillful breathing is about finding the balance point between tension and release. Building a skillful relationship with our breath helps us feel safe, free ourselves in our lives, and unlock the breath.

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